Health and fitness tracking: Deep insights into your well-being
When it comes to tracking health metrics, both smartwatches offer impressive capabilities. The Garmin Venu 3 includes standard features like heart rate monitoring, blood oxygen levels, resting heart rate, and heart rate variability. It also supports heart rate notifications, similar to what you find in the Garmin Vivomove Sport and the Apple Watch Series.
However, the Withings ScanWatch Vitals takes things a step further, making it one of the best smartwatches for health-focused users. It continuously monitors resting heart rate, heart rate variability, and blood oxygen levels, and even tracks body temperature fluctuations, which can provide early warning signs for illness.
One standout feature of ScanWatch Vitals is its advanced sleep tracking. It analyzes sleep quality in detail, detecting breathing disturbances and providing an overall sleep score that can help you improve rest throughout the day. Unlike the Garmin Venu or Google Pixel smartwatches, the Withings ScanWatch Vitals offers clinically validated data for greater peace of mind.